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Kids Yoga Experts Discuss: Bringing Yoga Into Schools

Janet and Aruna were presenters in the expert panel discussion "Bringing Yoga into Schools"
Click here to watch the video:

It was an honour to be on the panel with these accomplished Kids Yoga Teachers.  Since this video was captured Kids Yoga has become even more popular and accepted in classrooms and in daycare centers.

The awareness level among teachers, parents and the general public of the current issues facing kids, including obesity, anxiety and attention deficit disorders, which have been on the rise among children, has increased and more creative efforts have been put forth to try to deal with these issues.

Many teachers and daycare providers are using yoga in their programs and finding it a useful tool and solution.  Since this panel discussion was filmed, Yoga Alliance has created a “95 Hour Kids Yoga Certification” standard, which our Kids Yoga Teacher Training program adheres to and is approved by.

For teachers, ECE’s and parents interested in receiving Kids Yoga Teacher Training to help your kids get active and fit, healthy and calm, please visit for more information.

Janet WilliamsBio:

Janet Williams, B.Ed, RCYT is a certified Primary/Junior Teacher, Yoga Instructor and Author of the Award-winning book “What I See, I Can Be: A Guided Yoga Flow for Children”. Concerned about the childhood obesity issue and high anxiety kids face, Janet created easy to use Kids Yoga Resources so that Parents and Teachers could get their children active and fit – and calm and relaxed. Janet offers a “95 Hour Kids Yoga Teacher Training Certification” that is recognized by Yoga Alliance and is excellent for parents, teachers, daycare providers, youth leaders and health care professionals. To learn more:

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