Pack of Yoga Match Cards

Announcing YOGA MATCH!!
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Yoga Match is a brand new Movement and Memory Game that works like concentration, but uses yoga flashcards instead of regular playing cards.  Move over Hoyle!  Downward Dog is where it’s at!       The cards can be used the [...]
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2011-12 CBS Yoga Report

Yoga Helps Children Perform Better Academically
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In a recent CBS News report, they uncovered how well Yoga is working in classrooms in schools, when it is integrated into the curriculum. As a certified Primary/Junior Teacher and Yoga Instructor, this information did not surprise me, given the many [...]
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September is now National Childhood Obesity Awareness Month

September is National Childhood Obesity Awareness Month
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National Attention is being given to this Current Health Issue. On August 31, 2011 President Barack Obama declared September as “National Childhood Obesity Awareness Month”.  It is wonderful that national attention is being given to this serious issue and that positive [...]
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Family and Sand Castle at the Beach

Going to the Beach Yoga Game
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The Creativity of Children and Yoga:  How We Started with “Sea Shells” and Ended Up with “Going to the Beach” I teach yoga to children ages 4-8, on a weekly basis, at a local yoga studio and I have used [...]
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Jesse Cook

Ear Yoga – Children’s Yoga
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I had a wonderful opportunity to enjoy a Jesse Cook concert with some good friends.  It was an outstanding performance by a guitar genius.  He was tickling our ears with beautiful guitar music, but also moving everyone into a deeper [...]
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