Preventing Diabetes: What to Do for Today’s Kids

Newsflash to most of us: diabetes is a common illness for today’s youth! As November’s American Diabetes Month awareness is in full swing, many families are actively trying to inform themselves of how to cope with diabetes in children. Since [...]

Announcing YOGA MATCH!!

Yoga Match is a brand new Movement and Memory Game that works like concentration, but uses yoga flashcards instead of regular playing cards.  Move over Hoyle!  Downward Dog is where it’s at!       The cards can be used the [...]

Yoga Helps Children Perform Better Academically

In a recent CBS News report, they uncovered how well Yoga is working in classrooms in schools, when it is integrated into the curriculum. As a certified Primary/Junior Teacher and Yoga Instructor, this information did not surprise me, given the many [...]

Ear Yoga – Children’s Yoga

I had a wonderful opportunity to enjoy a Jesse Cook concert with some good friends.  It was an outstanding performance by a guitar genius.  He was tickling our ears with beautiful guitar music, but also moving everyone into a deeper [...]